Our Philosophy
Proficiency :
beginner
Benefits :
improved flexibility, increased strength, stress reduction, improved breathing, increased energy levels, enhanced mental clarity and focus, better posture, and a total body workout
Props Used :
yoga mat, blocks, strap, and bolster
Proficiency :
intermediate and advanced
Benefits :
enhanced cardiovascular health, stress reduction, emotional wellbeing, increased flexibility and strength, increased balance and coordination, and mindfulness and focus
Props Used :
yoga mat and blocks
Proficiency :
beginner and intermediate
Benefits :
build muscle strength, strong core and back, improves endurance and balance, sculpting, and toning the body
Props Used :
yoga mat, blocks, belts, and wheel
Proficiency :
beginner and intermediate
Benefits :
builds confidence and trust, improves body
awareness, facilitates inversions, and advanced pose
Props Used :
yoga chair, wheel, blocks, Iyengar wall and props
Proficiency :
beginner, intermediate and advanced
Benefits :
pain relief, strength, recovery, improved mobility, and holistic wellbeing
Props used :
yoga bolster and chair
As a trained Jivamukti Yoga Teacher my yoga practice is not just limited to my workouts – I also try to do my part by leading social change. Democratic Sangha, my brainchild is a social reform organization that is aimed at driving change. My work towards social change was recognized by The Obama Foundation, earning me the title of Young Leader. I am here to set you off on your fitness journey, supporting you throughout the way.
With years of experience and a host of certifications, I’m here to help you crush your fitness goals with my sessions. As a grandmaster, I am a certified trainer across multiple fitness practices. Passionate about turning sweat into smiles, we will turn every workout into a celebration of strength and positivity!
I stumbled into the world of Pilates over 6 years ago, and I was smitten from the start! Each session feels like a power-up for my body, leaving me feeling unstoppable. For me, Pilates is not just about crunches—it's a deep dive into self-discovery, strength, and progress. My sessions are about forming a welcoming circle where you, no matter your story, can unleash your limitless!
With experience spanning over ten years in the IT and Management realm, I keep systems running as smooth as your Vinyasa flows. When not optimizing processes, I am honing my inner fitness enthusiast!
With over 8 years in the client servicing industry, I ensure you have seamless experience with your membership. My secret sauce? A sprinkle of passion for the job and a commitment to delivering stellar service every single time. I assure you an experience that is as uplifting as your workout!
With over 10 years of experience as a sports physiotherapist, I specialize in helping athletes and active individuals recover from injuries and enhance their performance. My evidence-based approach combines manual therapy, exercise prescription, and injury prevention, empowering clients with the tools for long-term health. Whether you’re managing chronic pain or seeking to boost your athletic abilities, I’m dedicated to providing compassionate, effective care to help you return to the activities you love, stronger and healthier.
As a trained Jivamukti Yoga Teacher my yoga practice is not just limited to my workouts – I also try to do my part by leading social change. Democratic Sangha, my brainchild is a social reform organization that is aimed at driving change. My work towards social change was recognized by The Obama Foundation, earning me the title of Young Leader. I am here to set you off on your fitness journey, supporting you throughout the way.
Studio Ananta
2-65/157, Khajaguda
Nanakramguda, Hyderabad
+91 91578 93030
hi@studioananta.in
2-65/157, Khajaguda
Nanakramguda, Hyderabad
+91 91578 93030
hi@studioananta.in