Enhance flexibility, build core strength, relieve tension, and deepen your mind-body connection as you gracefully move through the air. Embrace a new perspective and elevate your well-being.
Enhance flexibility, build core strength, relieve tension, and deepen your mind-body connection as you gracefully move through the air. Embrace a new perspective and elevate your well-being.
Proficiency :
Beginner and intermediate.
Benefits :
Improves strength, flexibility, body and spatial awareness, circulation and cardiovascular health, boosts dopamine, and enhances mood.
Props used :
Aerial hammock and yoga blocks.
Proficiency :
Beginner, intermediate and athletes.
Benefits :
Enhances body conditioning, total body strength, endurance, and stability, improves mind and body coordination, and improves mobility.
Props used :
Aerial hammock and yoga blocks.
Proficiency :
Beginner, intermediate and athletes.
Benefits :
Enhances flexibility, strength, and endurance.
Props used :
Aerial hammock.
Proficiency :
Beginner and intermediate.
Benefits :
Improves strength, flexibility, body and spatial awareness, circulation and cardiovascular health, boosts dopamine, and enhances mood.
Props used :
Aerial hammock and yoga blocks.
Proficiency :
Beginner, intermediate and athletes.
Benefits :
Enhances body conditioning, total body strength, endurance, and stability, improves mind and body coordination, and improves mobility.
Props used :
Aerial hammock and yoga blocks.
Proficiency :
Beginner, intermediate and athletes.
Benefits :
Enhances flexibility, strength, and endurance.
Props used :
Aerial hammock.
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Studio Ananta
2-65/157, Khajaguda
Nanakramguda, Hyderabad
+91 91578 93030
hi@studioananta.in
2-65/157, Khajaguda
Nanakramguda, Hyderabad
+91 91578 93030
hi@studioananta.in
