Benefits :
Enhances circulation, reduces muscle soreness, accelerates recovery, rejuvenates your body, improves flexibility, and boost overall well-being.
Props used :
Dumbbells, soft ball, resistance bands, and yoga blocks.
Studio Ananta
2-65/157, Khajaguda
Nanakramguda, Hyderabad
+91 91578 93030
hi@studioananta.in
2-65/157, Khajaguda
Nanakramguda, Hyderabad
+91 91578 93030
hi@studioananta.in